Personal Confidence Code Programme
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Confidence and self belief
10 Lessons
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Personal Confidence Code Programme
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Let's get you going with a personal manifesto, to capture all the reasons why you are here on the course
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An intro to using the wheel of life exercise
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The first tool you will use in this module, is the Wheel of Life.
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Here is the wheel of life PDF to complete
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Intro to the personal values exercise
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A useful exercise to help make the difference between values and goals clear
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Subscribers only
A guide to starting to Journal
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About the teacher
alisongifford
I’m Alison and I work with mid-life women to overcome anxious, negative and sabotaging thoughts and re-connect with your confident and calm inner self – because then life has more joy and fun and you can move closer to your dream future!Using my life coaching and hypnotherapy skills, I can help you to change your life - after all, that's why you are here.   Â